Stretch marks are common in pregnancy. This is due to the skin stretching as their stomachs expand. This common type of scarring can also be seen on the backs of the arms, upper thighs, and buttocks. These scars don’t need to be caused by a baby. Anyone can get them. Although there are many products available to combat this problem, many women prefer to use home remedies for their stretch marks.
Collagen
The stomach roller, which aids in increasing collagen and filling in the lines of stretched skin, is a non-chemical product that women can use with a moisturizer. Prevention is the best way to reduce stretch marks. While some stretch marks cannot be avoided, it is possible to reduce them by taking proper care and attention.
Some women swear by cocoa butter while others swear by olive oil. Others swear by body scrubs. Home remedies for stretch marks are available in the bathroom or kitchen, no matter what method you choose.
Vitamins
Vitamin E is a common item that can be found in the home. A couple of capsules can be opened and rubbed onto the stomach three times daily. This will keep it firm and supple. Some stretch marks can appear red and this can be scary for some women. However, with time, scars will fade to silver and become barely noticeable.
Exercise is important to help reduce the appearance of stretched skin. Women can be comforted in the knowledge of all women who have had children will have stretchmark scars. However, some women don’t feel attractive any more. Home remedies for stretch marks can help them to regain their self-esteem. Stretch marks can also be prevented or reduced by proper nutrition. It is best to eat lots of fruits and vegetables and to drink water rather than coffee or other carbonated drinks.
Final Tips
Walking and using hand weights are good ways to exercise every day. After childbirth healing takes between two and four weeks, sit ups can be added. While exercise and nutrition are one way to prevent stretch marks, home remedies such as moisturizing the skin can be used. Applying vitamin E, coconut oil, cocoa butter, and olive oil to the skin each morning, noon, and evening will help keep it elastic for a smoother stomach and scar-free stomach.