My mother said that there are three major stages a woman could go through in life: child birth, menopause and parenting. These weren’t walks in the park. These are all testaments of a woman’s strengths. The older women we know will inform us about it. It’s a sudden rush of hotness felt on the face and the upper part of the body.
Symptoms
It came with perspiration, nausea, increase of heart speed, feeling of weakness and distress. Sounds the same as the thrill of first love, is not it? It’s really hot flashes and it’s not thrilling at all.
Black Cohosh
Fortunately dietary supplements have come a long way from capsules. Most of these remedies include black cohosh for menopause support. In the olden times, this herb is used in teas. The roots and the underground stems, either dried or fresh, are brewed as herbal infusions. They also have been extracted as liquid or solid extracts.
Black cohosh has also been used in treating irregular menstrual cycles, premenstrual syndromes and used to induce labor in pregnant women who have difficulty in delivering their infants. Needless to say, those old practices have been updated and the very same advantages are now in teas and dietary supplements like Menozac.
Natural Support
Women used black cohosh for menopause support. Unlike hormone treatment which entailed estrogen and or progestin, black cohosh remains to be a natural and reliable remedy. Hormone therapy might have been effective in reducing hot flashes but countless women abandoned the procedure for security issues such as breast cancer and heart issues.
These girls have turned into good old black cohosh for menopause issues. Avoid triggers such as stress, anxiety, spicy foods, alcohol and hot drinks. These triggers are unique to each woman. Avoid wearing wool and turtle necks.
Conclusion
Black cohosh for menopause aid has existed for quite a long time. However, today, it’s found its way from apothecaries into drugstores’ shelves and in health stores and even on vendors found online. It’s best to ask your medical care provider or a health professional on the natural remedies like black cohosh. It doesn’t indicate that since a little functions, more will do more good. Additionally, there are time limits to remedies (i.e. no longer than six months). Since every woman is unique, an expert’s opinion will be smart to heed.