Gout home remedies are the best. These home remedies were used by our grandparents and other older relatives. Gout pain and suffering was relieved by products that could be found at home. These home remedies lost popularity as medical science and research discovered new treatments. Unfortunately, the most recent and greatest remedies are not better than the tried and tested methods.
Discover all about treatments of gout here: Gout Treatment.
Home Remedies
We have now come full circle and are reverting to the old-fashioned home remedies that are making a comeback to treat gout.
- For about 10-15 minutes, apply ice directly to the painful joints. The ice may make the pain worse at first, but you will soon feel some relief.
- If your toe is hurt, you can move it in a circular motion. To soothe your aching muscles, an Epsom salt bath can be created if your pain is concentrated in one or both of your big toes. The magnesium in the salts is a home remedy for gout. It has benefits for your heart, circulation, blood pressure, and flushing out toxins. It can also be used as a stress reliever, and can provide relief from severe gout pain.
- Fresh strawberries can help reduce uric acid buildup in your body. Your body will benefit from the high levels of vitamin C and other ingredients like zinc, iron, manganese, manganese, and potassium.
- Nuts are also a good option. Consuming cherries, either fresh if in season, or cherry juice, can help reduce uric acid buildup in your joints. Vitamin C is found in foods such as tomatoes, green peppers and citrus fruits. This vitamin can help reduce inflammation caused by gout.
- Water will help you flush away toxins and dilute your uric acid. For best results, drink at least 8-10 8-ounce glasses of water each day.
- Regular exercise can help prevent and relieve joint pain. It is good for joint cartilage nutrition and aids in the elimination of waste. Exercise can also help strengthen the muscles surrounding the joints.
- This home remedy is great for gout relief. Combine 2 tablespoons of apple vinegar and 2 tbsp honey. If you are unable to find organic apple cider vinegar at your local store, you can use honey or organic apple cider vinegar. The mixture should be applied to the affected area several times daily.
- Take curcuma and boswellia in fresh exctract juice or in powder as food supplement. Here a good offer: Gout Natural Remedies.
More home remedies here: Home Remedies for Gout.