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    What causes Depression in Menopause?

    From the research carried out it indicates that between 8% and 15% of menopausal women suffer from Depression. This point strike at most throughout the state of perimenopause that’s the first stage that results in menopause. Menopause phase is so difficult and hard to address since apart from handling your own problems you also deal with work and families problem which wind up making your melancholy unbearable.

    Depression

    Depression in menopause also does happen because of regular hormones within the body. These hormones are known to influence the disposition center of the mind and level of estrogen does change through out the menopause period. When the amount of these hormones falls, that’s when you experience sadness and intense drop of moods that results to the issue.

    Many women are at elevated risk of developing this problem during there menopause period. This is particularly if they had suffered from it if they were in age 20 it’s very likely to reoccur. Also those who had gone through surgery are at more risk since operation causes the fall of estrogen levels and increase anxiety symptoms.

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    What to do?

    Also you should avoid smoking and unnecessary stress as it raises the possibility of being depressed during that menopause phase. During this age it’s extremely necessary to seek medical assistance if you don’t wish to feel bad all of your life. There are lots of options which can be suggested to assist you when you’re going through with this gloomy period.

    Estrogen therapy help in reducing the amount of estrogen that affects the mood change of the body. This treatment can positively alter your mood swing particularly when combined with an antidepressant. Antidepressant medication is also famous for treating mood swings by giving it a boost. This is achieved by increasing the amount of serotonin in the brain.

    Psychotherapy

    It is another exceptional method of fighting Depression. Combined with medical therapy is by assistance of social work’s and other medical help who guide you on how to produce negative thoughts to positive thoughts. By following this process during your worst moment in menopause, you’ll have the ability to leave a very peaceful life free of worry. If you still find problems about the best way best to manage your depression in this stage you’ll be better to seek out a physician’s opinion and help in order to tackle this issue and live a peacefully and healthier life.

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