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    What causes Chronic Headaches?

    Everybody experiences a headache at one time or another in their lives. However, chronic headaches can be very debilitating and stressful. It can be difficult to pinpoint the cause of headaches, which can lead to them becoming almost impossible to treat. Sometimes, symptoms and activities that occur before, during, and after an attack are the only way to determine the cause, effect, and treatment.

    Stress Headache

    Stress headaches can result from certain behaviors or actions that cause stress to tighten the muscles in the neck, shoulders, and back. These headaches will appear every time a stressful situation occurs. They can become almost psychological in their frequency and intensity. Headaches can be caused by being around certain chemicals or foods for long periods of time, and the patient may not realize it.

    The first step in treating this type of headache would be to test for allergies. Headaches can also be caused by physical ailments. Unconscious movement patterns can be altered by someone who has been injured in the arm or leg. This may cause them to avoid any pain and put additional stress on their joints and muscles.

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    Cervical Pain

    This can cause severe cervical pain and headaches due to spinal maladjustment, pinched nerves, or even spinal maladaptation. People who abuse drugs and alcohol will often experience severe headaches if they try to stop. The chemical they are dependent on is no longer available, making the body feel starving. This can lead to headaches becoming a common symptom.

    The problem with diagnosing headaches is that pain medication can only mask the source of the pain. This can lead to dependence on the medication without any real effect. To avoid misdiagnosis, it is a good idea for patients to keep a headache journal. This will allow the doctor to see everything that happened in their lives prior to the attack, how long it lasted, and what they did afterwards that didn’t trigger another attack. This is especially useful when the headache is caused by an allergic trigger or if something in their daily life may be contributing to their condition, such as stress or psychological traumas. The only treatment for chronic headaches is one that addresses the root cause.

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    Relaxation Techniques

    Relaxation techniques can have a greater effect on headaches than prescribed medication. Lifestyle changes can make allergy-based headaches disappear, and chiropractic treatments can treat the physical condition that caused the headache. The only real treatment for this condition is honest communication between doctor and patient.

     

     

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