Migraine is a headache that causes throbbing pain. It can be experienced only on one side of your head. It is more common in women than in men. It can cause severe pain and make it difficult to carry out daily activities. This article will briefly discuss the various types, causes, treatments, and prevention of migraine. It also aims to provide some insight into the condition. There are many types of migraine.
The most common type of migraine is the one described above. Movement can often make the pain worse. Migraines sufferers want to stay still and rest in a darkened, quiet room. It can last anywhere from 4 to 72 hours. A classical migraine is preceded by an aura. This can take the form of visual disturbances, tingling, pins and needles, or problems with coordination. The aura usually lasts between 15 and an hour, but sometimes people can feel the aura even without experiencing a headache.
Abdominal migraine is a common condition in children. It can be described as episodic attacks of severe abdominal pain that may be accompanied with nausea and vomiting. There is usually no headache. There are rarer forms of migraine, but these are the most common. Migraine is thought to be caused by chemicals released in the body.
These chemicals affect neurotransmitters in the brain and blood vessels. Although it is not clear why this happens, there are several factors that can cause migraine attacks in people who are susceptible. These factors include emotional stress, hormonal factors, environmental factors, certain foods, and physical stress. It is often a combination of triggers which causes headaches.
People of all ages, races, and social classes can suffer from migraine. It is most common between 20 and 50 years old, and about two-thirds of those affected by it are women. The condition can be passed down from one generation to the next. Although there is no cure for migraine, lifestyle and treatment changes can help. Paracetamol or Ibuprofen are both available over-the-counter for pain relief. Anti-sickness medicines are usually prescribed only. Your doctor can prescribe stronger painkillers or migraine-specific drugs. Your doctor may recommend long-term preventative treatment for severe attacks.
These treatments may not be able to eliminate migraine, but they can reduce the severity and frequency of migraine attacks. Migraine sufferers should avoid triggers. They should also eat regularly and include slow-release carbohydrate foods. Avoid sugary snacks. Limit your intake of alcohol and caffeine.
Drink lots of water. Regular exercise, a regular sleep schedule, and fresh air are all important. Wear sunglasses or a hat when you are in bright sunlight. If you work at a VDU, take frequent breaks. It is important to learn how to relax and live a healthy lifestyle. Although it takes effort, it is possible to manage the condition with some time.