Definição de Menopausa?

Saint-John's-wort in the mortar on a wooden table

Are you searching for a clear menopause definition which will permit you to completely understand what this point in women’s lives actually is? Then you’ve landed on the right page as in here, I will be discussing what menopause is and the reason it happens. To provide you with a concise melancholy definition, this point in women’s lives is described a the period in a woman’s life when she stops having menstrual periods for an entire year.


The phase, which contributes to menopause is known as perimenopause. This is the time when different procedures happen that contribute to a group of distinct physical symptoms. Typically, the procedure contributes to full menopause. When this occurs, a woman enters the true stage of menopause. This point in women’s lives is a natural process so that it shouldn’t be regarded as a disease or disease.

During this period, women are ready to stop their body’s ability to conceive. This normally starts when girls reach their 40s or 50s. The entire process will take several decades. Additionally, the symptoms that women will experience will vary concerning severity. Some women experience no symptoms other than having a slow cessation of periods while others undergo plenty of discomforts caused by different symptoms like hot flashes, sleep disturbances, sexual problems, and mood swings.


Depression may also happen during this time period. However, this isn’t a result of the changes that women go through. Instead, this is thought of because of the attitude towards aging and the things happening to their bodies. When depression occurs, this should not be left untreated. Women who have undergone a hysterectomy will have menopause immediately irrespective of their age. If the symptoms being experienced by girls are bothersome and important, there are a lot of good treatments that are intended to lessen or handle them.


The most widely used type of therapy is hormone replacement therapy or HRT. Since menopause occurs due to diminishing levels of reproductive hormones specifically estrogen and progesterone within the body, hormone replacement therapy is used to replace these hormones to be able to decrease the symptoms. However, women will need to understand that HRT, when employed for a long time period, may cause increased risk for breast cancer and may also cause some serious side effects.

Aside from HRT, there are also great herbal alternatives that girls can use to handle the unpleasant symptoms they’re experiencing. Black cohosh is truly popular in Europe as a remedy for hot flashes and recent research studies have proven it is truly effective. Other herbs that may also be utilized are soy products which have a sort of plant estrogen.


One of them would be St. John’s Wort, which can be used for mood regulation. Next is valerian, which is effective against sleep disturbances. And, chasteberry for erectile dysfunction. It’s essential that you consult your physician before you attempt to use any sort of treatment particularly herbal remedies because some herbs contain active ingredients which may reduce the efficacy of some prescription drugs. For instance, St. John’s Wort changes the effects of antidepressants therefore it shouldn’t be taken together with the latter unless ordered by a physician.