How To Prevent Urinary Tract Infections During Menopause?

    Urinary tract infections are among the most common bacterial infections in girls. This feminine tract is more susceptible to infections during menopause because of decrease in hormonal support from the body. This system is supposed to eliminate the body’s liquid wastes and is more vulnerable to multiplication of bacteria that may cause a nasty infection.


    Though not typically serious, they may be quite debilitating and most often the symptoms disappear quickly after treatment with antibiotics. Most women experience this sort of infection at least once in their lifetimes, often brought on by sexual intercourse. Unfortunately, some experience repeated occurrences.

    Factors contributing to increased risks of disease in women are pregnancy, infections as a kid, menopause and diabetes. The bacteria around the anus or the vagina, can enter the urinary tract and cause irritation. The female anatomy is prone to this type of difficulty because her tract is a sterile system and the very act of for instance, sexual intercourse, can move bacteria into the urethra.

    A weak bladder may also be the source of urinary infections. The bladder stretches to hold urine and relaxes when it’s emptied of urine. When, sometimes, you wait too long to empty your bladder, it can become overstretched and the bladder muscle becomes weakened. In this condition, it doesn’t completely empty the bladder and keeps some urine which increases the possibility of infection.

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    When you have an infection, there’s a strong and frequently uncontrollable desire to urinate. The act of urination is accompanied by sharp pain and a burning sensation in the urethra. Some times, even if the urge is very good, very little urine is discharged. This frequent desire to urinate is just one of the indicators of this sort of infection. It’s sensible to have proper diagnosis performed by your primary care doctor, since during menopause related symptoms can cause vaginal or vulva-related infections.


    Typical treatment is a course of antibiotics that will need to be taken as prescribed by a physician and continued until the complete treatment is complete.

    • First and foremost is to practice good personal hygiene.
    • After bowel movement and urination, wash the area around the anus and the vagina thoroughly and make it dried properly. Always wipe front to back.
    • Washing before and after sexual intercourse is a great way of prevention. Some physicians recommend urinating before and after a sexual intercourse to flush bacteria out.
    • Drink lots of water to ensure flushing from bacteria from the urinary tract. Do not collect urine from the bladder and empty it out at the first to decrease the chance of infections.
    • Cotton panties, or underwear with a cotton crotch, are advocated as cotton allows moisture to evaporate. Moist environments are a breeding ground for germs.
    • Sexually active girls can alter sexual positions to cause less friction on the cervix. Women who often have frequent urinary infections are advised to take antibiotics after sexual intercourse.
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